We had a good turnout of swimmers today for our morning swim session. Here are couple of videos of our demonstrations and drills…as mentioned, our primary focus is on helping our swimmers improve on their technique and swim efficiencies.
Demo by Desmond Koh
Demo by Gerald Koh
One arm drill by Gerald Koh
And check out these truly efficient swimmers… amazing
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I want to learn.. hmm… now with YOG, will we have senior citizens olympic games? maybe with sportinc training, i can be there???
[...] Gerald Koh (Swim Demo by Gerald) [...]